INTRODUCING YOGA WITH MUMTAZ
Breathe. Sweat. Laugh. Heal.
A yoga teacher who has made it her mission to break down as many social barriers as possible!
ABOUT MUMTAZ YOGA
Be in the Moment
I am a yoga teacher who has made it my mission to break down as many social barriers as possible. I am the first Muslim Cover Star to feature on Om Yoga magazine in 2020. I have dedicated myself to the practice, study and teaching of yoga since discovering its benefits in 1996.
I completed my international teacher training with Yoga Alliance in 2011 (RYT 200) and then went on to complete her Experienced Registered Yoga Teacher (RYT 500) multi-style accreditation, with a specialisation in Ayurveda and Therapeutic yoga in 2017. I also hold a BA degree in economics and I am a TEFL qualified teacher.
I have a drive for continuous self-development, and this fuels my passion to connect with as many people as possible to help them reap the benefits of yoga. Being a life-long learner, I continue to study and practise with renowned instructors from around the world.
I believe in living a life free of judgement, filled with joy and gratitude. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and their surroundings. Book a class now and start leading a healthier lifestyle.
The nature of yoga is to shine the light of awareness into the darkest corners of the body.
Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.